More Time, Less Guilt
A 2-hour workshop to help you master the art of saying no—with the help of horses.
Experience Transformation
Have you ever said yes when your whole body was saying no?
Do you sometimes feel resentment after doing something for someone else?
Is it easier to be kind to others than clear about your own needs?
We’ve been taught that setting boundaries makes us difficult or selfish. But the truth?
Boundaries build trust.
Join us for a gentle, grounded workshop where horses will show you how to say what you mean—with kindness and clarity.
No horse experience needed.
Just a desire to feel more calm, confident, and connected in your relationships.
🌀 Myth-busting truths about boundaries
🐴 Interactive exercises with horses (on the ground)
💬 Real talk + simple tools for everyday life
📍Kensho Stables | Limited spots
🌿 Come as you are. Leave more whole.
Why Horses?
Horses are exquisitely sensitive, relational beings who communicate without words. They set boundaries without drama, receive them without offense, and constantly give honest feedback about how we show up. In this workshop, you’ll get to interact with them on the ground—no riding or horse experience needed—and learn how to embody the calm confidence they respond to so well.
Welcome to Kenshō Stables, where personal and professional development transcends traditional boundaries, quite literally. Set amidst the serene beauty of the Texas Hill Country, this workshop promises not just an escape, but a profound journey towards self-empowerment.
Meet Your Facilitator
Gretchen Fox Palmer is a sought-after expert in conscious leadership, emotional intelligence, and culture transformation. With nearly 20 years facilitating executive and team training for purpose-driven companies, fast-growing start-ups and legacy organizations seeking culture change. She also writes for the FastCompany Executive Board, reflecting her leadership and influence in the field.
Her proprietary EQ @Work methodology, teaches teams how to navigate conflict, lead with steadiness, and create cultures of trust—even during high-stakes transitions.
Known for her no-fluff, science-backed, and connection-oriented approach, Gretchen’s work sits at the intersection of performance and well-being. Her facilitation style is deeply engaging, actionable, and rooted in lived leadership experience.
EQ @Work Creator, 15 years group facilitation experience
Fortune 250 Executive and 7-figure business Founder
FastCompany Executive Board Member, Forbes Contributor
ICF-trained Coach
Certified TIRS™ Trauma-informed Reflective Supervisor
Equine-Facilitated Learning (EFL) Coach
Certified Somatic Movement Teacher
Reiki Master
Workshop Details
Date: Saturday, June 28, 9-11 AM
Capacity: Limited spots available to ensure a personalized and intimate experience
Reserve Your Spot Now
This workshop is your gateway to unlocking a deeper understanding of yourself and enhancing your ability to thrive.
