Well-being Experiences at Kenshō Stables

Rest & Restore with Immersive Sound Bath with Shannon Larissa:


Join Shannon Larissa for:

  • Transformational Sound Bath experience

  • Nutritious professional chef-made meals dinner

  • Snack, hydration and caffeination station

  • Access to grounds for Zen walks, hammocks, meditation stations & animal experiences

Singing bowls allow the brain to switch to Theta brainwave frequencies that heighten one’s clarity, intuition, as well as deep peaceful and meditative states. Scientists have discovered the upper end of the theta brainwave range produced by a singing bowl is what is considered vital to the healing of the body, mind, and spirit. This is referred to as “being in the zone.”

Well-being Weekend Camp Full Retreat Passes include:


  • All 12 transformational sessions including 7 EQ certificate-qualifying workshops

  • Kenshō Stables two-night camping pass

  • Unwind, welcome reception and Welcome elixir

  • Cacao plant medicine ceremony with Master Ceremonialist Aychele Hill

  • Private, onsite nutritious professional chef-made meals:

    • Friday night dinner

    • Saturday breakfast, lunch and dinner

    • Sunday brunch

  • Morning Juice bar

  • Snack, hydration and caffeination station available throughout camp weekend

  • Daily access to grounds for zen walks, hammocks, meditation stations & animal experiences

  • 1:1 coaching and emotional support from Fortune 250 Executive Coach, Gretchen Fox Palmer

  • Two-week post-camp transformation check-in with WWC team

  • Custom WWC Camp Bag and surprise gifts to make your journey special and memorable

  • Welcome pack with pre-work for those who love to come prepared (no preparation required)

  • 1 scholarship pass donated for every three passes purchased!

Commit to a life of well-being today.

Prioritize your needs for one weekend to develop emotional intelligence skills that create accelerated, long-lasting transformation for the rest of your life.


You’ll discover

  • Unconscious beliefs and biases holding you back

  • A sense of clarity and a plan for where you want to head next in life & work

  • Improved kind yet clear communication skills

  • Boundary-setting that creates connection vs disconnection

  • Improved listening skills

  • A clear process for ongoing improvement once you’re back home

  • A sense of peace and balance that you can come back to at any time

  • Deep connection and community

Think Well-being Weekend Camp is right for you?

WWC is curated to ensure a positive and vibrant group experience for each participant at each retreat weekend. You can schedule a 1:1 call with Camp Host Gretchen Fox Palmer to see if this event is a good fit for you.